🍽️ Lunch for Today:
Mini Chicken Sandwich, Fries, Slushie, Pineapple, Juice
👩🍳 Culinary Arts Reminder:
All Culinary Arts I students from last semester need to see Ms. Sager sometime today.
🏈 Powder Puff Week Dress-Up Days:
🧖♀️ Wednesday – Spa Day: Slippers, robes, comfy vibes
👔 Thursday – Preppy Day: Skirts, Lululemon, polos
✨ Friday – Game Day Glam Day: Glitter, powderpuff shirts, school colors
📣 Cheerleading Tryouts:
Interested in trying out? Pick up a packet in the front office!
Questions? See Mrs. Smith in Room A102.
💃 Prom Information:
Juniors: Sign up in Mr. Hrouda’s room
Seniors: Sign up in Mr. Jones’s room
Bringing a non-Cascade date? Pick up a form from Mrs. Thomas, Mr. Hrouda, or Mr. Jones
🎶 Prom Music Requests:
Juniors and seniors—check your email for the link to request songs for prom!
Make it a great day, Champions!
The Cascade High School Student Council is sponsoring a Powderpuff Football Tournament on Friday, March 27th starting at 5:00 PM at The Stable.
💲 Admission is just $1
🌭 Grab concessions from the Touchdown Club booth
🛍️ Shop Cascade Champions spirit wear from 931 Threads
Come out and support your classmates for a fun night under the lights!

Friday’s blood drive was a HUGE success!
✨ 24 donors signed in
✨ 117% of our hospital goal reached
✨ Potentially saving 41 lives
And the most amazing part…
🙌 8 FIRST-TIME DONORS stepped up to make a difference!
We are so proud of our students for showing compassion, leadership, and a commitment to helping others. Your willingness to give truly makes a life-saving impact!
#CascadePride #HOSA #GiveBloodSaveLives #StudentLeaders #MakingADifference

🍽 Lunch Today:
BBQ Baked Potato, Broccoli with Cheese, Baked Beans, Roll, Sidekick Slushie, Strawberries
🏈 Powder Puff Week Dress-Up Days:
💗 Tuesday – Pink Out
🧖♀️ Wednesday – Spa Day (slippers, robes, etc.)
👗 Thursday – Preppy Day (skirts, polos, Lululemon)
✨ Friday – Game Day Glam (glitter, powder puff shirts, school colors)
⚾ Attention Senior Baseball Players:
Please see Mrs. Swift during Champ Time today
🎷 Jazz Band:
Canceled for today
📣 Cheer Tryouts:
Interested students can pick up a packet in the front office
Questions? See Mrs. Smith in Room A102
🎉 Prom Information:
• Juniors – sign up in Mr. Hrouda’s room
• Seniors – sign up in Mr. Jones’s room
• Bringing a non-Cascade date? Pick up a form from Mrs. Thomas, Mr. Hrouda, or Mr. Jones
• Check your email for the song request link 🎶

Recently, #student leaders from across #BedfordCountySchools joined peers from across the state for the Tennessee School Boards Association Student Congress on Policies in Education (SCOPE),🗣️✨ an event dedicated to elevating student voice in public education. 📚💡
This year’s SCOPE brought together high school #students to examine the real challenges facing public schools in Tennessee 🏫. Through mock school board sessions and spirited debates ⚖️🗳️, students stepped into the roles of decision-makers, parents, educators and community members to explore solutions and share their perspectives. 💬🌟
Last week, these amazing students were recognized at our school board meeting, and we couldn’t be more proud of their professionalism, insight and #leadership 👏. Their willingness to speak up and engage in meaningful conversations shows just how bright the future of public education truly is.🌟
#StudentLeadership #EducationMatters #RaisingTheBar #BedfordProud




It’s never too early, or too late, to help your child build confidence in making their own decisions. Join this workshop to learn practical strategies that empower children and young adults with disabilities to make choices as independently as possible, with the support of trusted family and friends.
📅 Monday, March 23, 2026
⏰ 11:00 am – 12:00 pm CT
💻 Online via TEAMS
🔗 Register here: https://bit.ly/4rGnU3w
➡️This FREE session will last approximately one hour and includes a Q&A.
A TEAMS link will be sent about 48 hours after registration.
#SpecialEducation #SupportiveDecisionMaking #BedfordCountySchools

🎉 Celebrating Our Change Makers! 🎉
Last night, nine #BedfordCountySchools were honored with the 2024–2025 RTI²-A+B Change Makers Award by the Tennessee Tiered Supports Center and the Tennessee Department of Education at the board meeting! 🏆
#Congratulations to: #BedfordCountyLearningAcademy, #CascadeMiddleSchool, #CascadeHighSchool, #CommunityElementarySchool, #CommunityMiddleSchool, #EakinElementarySchool, #HarrisMiddleSchool, #LearningWayElementarySchool and #ShelbyvilleCentralHighSchool for their outstanding achievement!
These schools were recognized for work done in the 2024-25 school year, and continued in this school year, to strengthen academic and behavioral support, including implementing tiered interventions, conducting multiple student screenings and building strong #leadership teams, all to create a more supportive learning environment for every #student.
👏 #ThankYou to our amazing educators, staff and #students for making this possible! Together, we’re building a stronger, supportive learning environment for every student.
#BeAChangeMaker #RaisingTheBar #StudentSuccessIsOurWhy #BedfordProud
📢 CASCADE HIGH SCHOOL ANNOUNCEMENTS – 3/20/26 📢
🍕 Lunch for today:
Pizza Crunchers, Corn, Carrots with Ranch, Apple Slices, Slushie, Pudding Cup
📚 FBLA Meeting
FBLA will be meeting today in Mr. Mansfield’s room during Champ Time.
🏈 Powder Puff Week – Next Week!
Get ready for a fun week of dress-up days:
* Monday – 🎀 Bows vs. Bros (Girls: bows | Boys: athletic gear)
* Tuesday – 💗 Pink Out
* Wednesday – 🧖♀️ Spa Day (slippers, robes, etc.)
* Thursday – 👗 Preppy Day (skirts, Lululemon, polos)
* Friday – ✨ Game Day Glam (glitter, powderpuff shirts, school colors)
📣 Cheerleading Tryouts
Interested in trying out? Pick up a packet in the front office.
Questions? See Mrs. Smith in Room A102.
💃 Prom Information
* Juniors: Sign up in Mr. Hrouda’s room
* Seniors: Sign up in Mr. Jones’s room
* Bringing a non-Cascade date? Pick up a form from Mrs. Thomas, Mr. Hrouda, or Mr. Jones
🎶 Prom Music Requests
Juniors and seniors—check your email for the link to request songs for prom!
Looking for local food resources? Check out this helpful guide! 🥫🍞 There are several options throughout the week, offering food pantries, hot meals and more in our community.
🗓️ Be sure to note the days and times for each location to get the help you need. Whether it's a pantry visit or a hot meal, these community resources are here for you!
👉 Also, don’t forget to check out the Blessing Boxes of Bedford County Facebook page to keep up with the latest updates and changes.
#CommunitySupport #ResourceGuide #FoodPantry #HelpingHands #WeAreBedford #BedfordCountySchools

A heartfelt thank you to our behavioral analysts for your dedication, expertise and compassion. Your patience, thoughtful strategies and teamwork help #students grow academically and socially every day. We appreciate the countless ways you support learners, collaborate with families and staff, and make our schools a more inclusive place. Thank you for all you do! 🙌📚
#BehavioralAnalystDay #ThankYou #MakingADifference #BedfordCountySchools

The #CascadeHighSchool Culinary Arts’ school-based enterprise, The Champion’s Table, spent their Saturday showcasing their skills by catering lunch for the School Board Retreat. 👩🍳👨🍳
The menu featured an impressive spread: chicken cordon bleu, melting potatoes, green beans, fresh rolls, banana pudding and a rich chocolate éclair cake.🍽️
Under the guidance of #CulinaryArts instructor Megan Sager, these talented #students continue to demonstrate professionalism, creativity and a true passion for the culinary arts. 🌟
Opportunities like this highlight the hands-on experiences that prepare students for success beyond the classroom. 👏
#CTE #StudentSuccessIsOurWhy #TheChampionsTable #WalkLikeAChampion #WhyIChooseBCS #BedfordCountySchools




🍽️ Lunch for Today:
Spaghetti 🍝, Texas Toast 🍞, Salad 🥗, Carrots 🥕, Pears 🍐, Peaches 🍑
🩸 Blood Drive Reminder:
The blood drive is tomorrow! If you’re donating, don’t forget:
✔️ Your ID
✔️ Signed parent permission form
✔️ Eat a good breakfast!
Questions? See Mrs. Smithson
📣 Cheer Tryouts Meeting:
Interested in the 2026–2027 Cascade Cheer Squad?
📍 Library
⏰ 9:55 (Morning Break)
All returning cheerleaders should attend!
Questions? See Mrs. Smith in Room A-102
🎉 Prom Information:
• Juniors → Sign up in Mr. Hrouda’s room
• Seniors → Sign up in Mr. Jones’s room
• Bringing a non-Cascade date? You must pick up a form from Mrs. Thomas, Mr. Hrouda, or Mr. Jones
• Check your email to request songs for prom 🎶
👨👧 **NHS Volunteers Needed:**
We still need 10 volunteers for the Daddy-Daughter Dance this Saturday!
📍 Sign up in Mr. Hrouda’s room
⏰ Be there by 5:15
🎪 Volunteer Opportunity:
Help needed for the Trainers Show at Cooper Steel Arena (March 25–28, starts at 6 PM).
Interested? See Mrs. Thomas or Mr. Hrouda to sign up!
#CascadePride #CHSAnnouncements #StayInformed
Recently, we partnered with #Soles4Souls to host a district-wide shoe drive to collect NEW and GENTLY USED shoes to support people around the world, and because of your generosity, BCS collected an incredible 651 pairs! 👏✨
These shoes will support the Soles4Souls’ 4OPPORTUNITY program, which helps people in countries like Haiti, Honduras and parts of Africa create small businesses selling shoes and clothing to earn a living.
We are excited to partner with Soles4Souls, who has generously donated new, brand-name athletic shoes through their 4EVERYKID program, helping #BedfordCountySchools McKinney-Vento #students.
From our classrooms to communities across the globe, your kindness is making a real impact, one step at a time. 🌍👟#ThankYou, BCS, for stepping up and showing what it means to give back! ❤️
#Soles4Souls #CommunityPartners #CommunitySupport #SteppingUp #GiveBack #WeAreBCS
📣CASCADE HIGH SCHOOL CHAMPION CHEER TRYOUTS FOR 2026-2027 SEASON📣
Get ready to bring the spirit, Champions! 📣✨
Cheer tryouts will be held April 6th – April 10th from 3:15–4:30 PM at Cascade High School.
📄 Important Info:
Tryout packets and permission forms can be picked up in the front office March 19th – March 27th.
Participants must be present for each tryout day to be considered for the final roster.
This tryout is open to anyone that will be a student at CHS for the 26-27 school year.
Don’t miss your chance to be part of something exciting—come ready to show your energy, skills, and school pride! #GoChampions

👉Are you a graduating teacher candidate?
👉Do you have a bachelor’s degree and are ready for a career change?
👉Or are you a current teacher looking for an amazing district and a supportive team?
📌📅Join us at the Teacher Recruitment Fair on April 9, 2026 at the #ShelbyvilleCentralHighSchool theatre lobby from 4:30 - 6:30 PM!
🌟 What to Expect:
✅ Meet with our BCS HR team to learn about fantastic opportunities.
✅ Have on-the-spot interviews with principals from each school!
✅ Find your perfect fit in a district that values your growth and success.
This is your chance to kickstart your teaching career with an amazing team!
Please see the graphic for more information and follow the link below to find out why others chose Bedford County Schools!🌟
https://www.bedfordk12tn.com/whychoosebcs
#TeacherRecruitment #FutureEducators #JoinOurTeam #CareerChange #TheBestOfBCS #BedfordCountySchools


📌📆Mark your calendars for May 5th as Pre-K and Kindergarten Registration is almost here!
Please see the graphics here or check the link below for more information.
https://www.bedfordk12tn.com/prekandkregistration
Questions? Call 931-684-3284 and ask for Kim Joyce.
#WeLoveOurStudents #Education #WhyIChooseBCS #BedfordCountySchools






📅📌 Over 600 people are already signed up for the 2nd Annual #ConnectedCommunity5K! Not signed up yet? There's still time!⏰
Run or walk and be part of something special as we come together to support #BedfordCountySchools and other important community initiatives. 🏃♂️🏃♀️
👟 Every Bedford County School will have a team, and community teams are welcome too — or you can join as an individual. However you choose to participate, everyone is welcome!
💐 Bonus: The event will take place Mother’s Day weekend, giving us the perfect opportunity to celebrate moms in a meaningful way. All mothers will be honored on this day! Make plans to participate with your mom, or if she’s no longer with us, walk or run in her memory. 💖
Register here: https://runsignup.com/connectedcommunity5k
#CC5K #BedfordCountyTN #BridgeBedford


Seniors—don’t forget to turn in your post-secondary letters to Mrs. Demonbreum! ✉️ These will be displayed for your peers and teachers to see where your journey is headed next.
We are so proud of your accomplishments and can’t wait to see the paths you take!

🍔 Lunch for today: Cheeseburger, fries, mixed fruit, juice
🎲 The Table Top Game Club will be meeting this afternoon from 3:00–5:00.
🎉 Juniors attending prom need to sign up in Mr. Hrouda’s room.
🎉 Seniors attending prom need to sign up in Mr. Jones’s room.
📝 Students attending prom who are bringing a guest from outside Cascade must pick up a form from Mrs. Thomas, Mr. Hrouda, or Mr. Jones.
📧 Juniors and seniors—check your email for the song request link for prom!
💙 NHS members: We still need 10 volunteers for the Daddy-Daughter Dance this Saturday. Please stop by Mr. Hrouda’s room to sign up. All volunteers should arrive by 5:15.
🎭 Mrs. Thomas is looking for volunteers to help with the Trainers Show at Cooper Steel Arena from March 25–28. The show begins at 6:00 PM each night. See Mrs. Thomas or Mr. Hrouda if you’re interested.
🎨 Art Club will meet today from 3:00–4:30. Please make sure your ride is on time for pickup.
